For three days I've been on an Eating Plan. Now I say eating plan and not diet because there is a difference. I'm focusing on healthy living and not deprivation. Actually all I'm doing is eating low carb (so lots of vege, fruit, seafood) and no bread, potatoes, rice etc and I'm exercising (gives me a wonderful high).
Everytime I'm offered something high carb I notice I usually start with "I can't I'm...and everyone finishes my sentence with "on a diet". NOT. It is an eating plan and I never feel hungry and I feel great and I've lost heaps of weight YAY.
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